Sometimes you feel broken. You see the world around you and you know that it doesn’t care one bit about who you are or who you want to be. Only you do, and you can’t muster the energy to build what you want.
These are the things that help with that.
- Make your younger self proud. They’re the only one who would really care.
- Remember that it is basically a miracle of a million different chances over history that resulted in YOU being born.
- You can’t change anything except what you are doing right now.
- You are not your thoughts. It’s scientifically proven that your thoughts happen in your brain before you become aware of them. You don’t have to believe everything you think. You can acknowledge your thoughts instead, without giving in or believing them.
